Helping Marylanders Prevent and Manage Diabetes
Do you have diabetes, or are you at risk for developing it? Together, we can help
At risk for diabetes?
At risk for diabetes?
Our Diabetes Prevention Program Can Reduce Your Diabetes Risk
Prevent Type 2 Diabetes
Lower blood glucose levels
Lose Weight
Lose at least 5% of your body weight
Get Active
Increase physical activity to at least 150 minutes per week
Living with diabetes?
Living with diabetes?
Diabetes Self-Management Training Can Help Prevent Serious Health Complications
Lower Your A1C
Get nutrition advice and glucose monitoring tips
Better Manage Medications
Understand when to take medications and learn about the latest technologies
Increase Healthy Lifestyle Behaviors
Get guidance on better nutrition and increasing physical activity
Is diabetes affecting your life? We can help
Johns Hopkins Medicine and University of Maryland Medical Center have come together to help Marylanders stay healthy. Join either program and benefit from these types of activities and special perks to help you live better:
- Nutrition and fitness tips
- Monitoring technology
- Cooking and exercise classes
- Personalized support and coaching
- Online or in-person sessions